• How To Never Be Late Again

    How To Never Be Late Again

    Lately my husband and I have been waking up late in the morning and it’s so annoying. I can’t stand waking up and staring at the clock for a few seconds until my eyes…

  • why you shouldn't eat dairy

    Why You Shouldn’t Eat Dairy

    You might be a lover of milk, cheese, yogurt, butter and ice cream but that might change when you learn a few facts about the dairy you love so much.  These…

  • How Much Water Should You Drink?

    How Much Water Should You Drink?

    How much water should you drink? This is a great question for those of you who are health conscience or just want to make sure your body is running at its full potential.…

  • 5 Benefits of Exercise

    5 Benefits of Exercise

    We all have a love hate relationship with exercising and just fitness in general because it takes so much dedication and effort to keep up a fitness regimen. Even though it is…