• How To Get motivated To Workout

    How To Get Motivated To Workout

    You want to work out, get healthy and lose weight, but you just can’t get motivated enough to put down the bag of chips and get your butt off the couch.…

  • Anti-Aging Supplement That Really Works

    Anti-Aging Supplement That Really Works

    You know I’m always on the prowl for natural skin products and supplements that will keep us girls looking young for as long as possible. Recently I discovered an anti-aging supplement…

  • How To Never Be Late Again

    How To Never Be Late Again

    Lately my husband and I have been waking up late in the morning and it’s so annoying. I can’t stand waking up and staring at the clock for a few seconds until my eyes…

  • why you shouldn't eat dairy

    Why You Shouldn’t Eat Dairy

    You might be a lover of milk, cheese, yogurt, butter and ice cream but that might change when you learn a few facts about the dairy you love so much.  These…

  • How Much Water Should You Drink?

    How Much Water Should You Drink?

    How much water should you drink? This is a great question for those of you who are health conscience or just want to make sure your body is running at its full potential.…

  • 5 Benefits of Exercise

    5 Benefits of Exercise

    We all have a love hate relationship with exercising and just fitness in general because it takes so much dedication and effort to keep up a fitness regimen. Even though it is…